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Field Notes Blog | Adventure Stories + Travel Tips + Gear Recos

The WHOA travel Blog is where real women share real stories—raw, reflective, and rooted in adventure with purpose. From summiting Kilimanjaro to supporting grassroots changemakers in Peru, our blog offers firsthand insights from experienced travelers who lead with heart. Every post is a window into meaningful exploration, grounded in sustainability, inclusivity, and connection. Whether you're here to get inspired, plan your next adventure, or reflect on your own journey, you'll find a welcoming space that empowers you to rise!

3 Things I Wish Every Hiker Knew About High Altitude & Why It Matters

May 23, 2025 Sunny Stroeer

Sunny on her beloved Aconcagua

Ihave been thinking a lot about something that I believe doesn't get nearly enough airtime in outdoor adventure circles: the nitty gritty behind physical performance at high altitude. Which really covers everything from trekking to Machu Picchu and up Kilimanjaro to climbing on Aconcagua to learning how to swing ice tools on Mount Baker! After years of guiding and personal high-altitude pursuits, I'll say this much: there are 3 things I wish every climber and trekker knew before stepping above 14,000 ft.

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In Mountaineering, Peru & Machu Picchu, WHOA Exclusive, Inspiring Women
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Through Her Eyes: A Local’s Insight on Meaningful Travel in Bhutan

May 9, 2025 Allison & Danielle

Some guests have even said they are more humbled after their Bhutan experience. Personally, I hope they take the very essence of the impermanence of life and to be good, kind, and compassionate. It's all that is ever important in the world.

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In Inspiring Women, WHOA Exclusive, Sustainability
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My Mongolia Travel Story: An Adventure in Letting Go

March 24, 2025 Kim Merritt

Mongolia is one of those destinations where the lessons you take away will come from what you put in. If you learn how to keep the sand from knocking you down from your bike, you might find a totally new kind of freedom, racing through vast stretches of nothingness. If you push yourself up the seemingly impossible off-trail vertical incline, you might find yourself reenergized in a patch of snow that you couldn't even see from the bottom. If you help the neighbors herd their livestock, you might find yourself recharging with vodka and laughter at their house afterwards.

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In Inspiring Women, WHOA Exclusive
1 Comment

Mountain Mamas: Meet Our Trailblazers

January 23, 2025 Allison + Danielle

In 2019 we started our sister non-profit, The Carabiner Collective, to support more people with access to the outdoors and remove barriers to entry in adventure travel. One of the ways we do this is through Trailblazer Awards, which celebrate people who are breaking stereotypes and leading by example in their communities, creating a ripple effect of change.

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In WHOA Exclusive, Inspiring Women, Diversity & Inclusivity
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New to Backpacking? These Pro Tips From Our GALs Will Help Empower You!

January 16, 2025 Allison + Danielle

Whether the word “ultralight” isn't even on your radar, or you’ve completely Marie Kondo’ed your 60L, there’s always room to make your backpacking adventures even better. We asked our GALs, who have thousands upon thousands of adventure miles under their boots, to share their favorite pro tips that help make backpacking more fun and more manageable! Here’s what they said (#4 was unanimously at the top of everyone’s list)!

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In Inspiring Women, WHOA Exclusive, Gear & Packing
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A Year in Adventure: Our Top 24 Pictures of 2024

January 5, 2025 Allison & Danielle

Mother Earth. Connection. Community. Each of these comes in different shapes, sizes, and forms, and to feel them all together is one of the most powerful and inspiring things a person can experience. We had millions of these moments this year, so you can imagine how hard it was to narrow it down to just 24!

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In Inspiring Women, WHOA Exclusive
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Meet Elizabeth: Our Fierce Female Peruvian Guide

September 13, 2023 Allison & Danielle
Elizabeth Female Guide Peru

Meet our fearless Peruvian female mountain guide, Elizabeth, who we lovingly dubbed Mama Sherpa. She’s an entrepreneur, an endless source of Peruvian history and cultural knowledge, and exactly the type of amazing human you want to experience the majesty of the Andes Mountains with. 

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In Inspiring Women, WHOA Exclusive, Diversity & Inclusivity, Peru & Machu Picchu Tags female guides
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Jambo Eva: Meet our Next Tanzanian Kilimanjaro Climber

July 4, 2019 Allison & Danielle
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She’s a recent college grad with trekking in her blood. Get to know this inspiring woman who will be joining our 2019 Kilimanjaro August summit here.

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In Kilimanjaro, Inspiring Women
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Welcome to the WHOA Field Notes Blog—by adventurous women, for adventurous women. From summit highs to soul-deep reflections, this is a place where women share their experiences, wisdom and stories of strength, purpose, and the wild places that change us.

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